About Sleep Centers and Sleep Studies

Are you getting a full night's sleep? Do you find yourself exhausted even after you've had a good night's sleep? If you have an issue with sleep, then you'll want to get to the bottom of things. Once you have a better sleep routine, you can start enjoying your sleep and getting the right amount of sleep to function properly during the daytime. Learn how a sleep center can help you figure out what's going on with you while you are sleeping, so you can get the proper medical help. 

What Does a Sleep Center Do?

A sleep center is a place you will go to in order to have a sleep study done. When you are at the sleep center, you will be monitored, and there will always be someone there and readily available to help you and watch over you while you are sleeping. 

What Types of Problems Can Require a Sleep Study?

There are a lot of different issues that a sleep study can be helpful in diagnosing. They can also help to determine how serious your issues are, which is something your doctor will want to know. Some of the different problems that a sleep study will be done for and can help with include restless leg syndrome, sleep apnea, sleepwalking, sleep paralysis, insomnia, serious snoring, narcolepsy, and daytime fatigue. 

What Is Measured During a Sleep Study?

One of the most commonly used sleep studies is the polysomnogram. You will be set up in a room that will look much like a hotel and it is designed to make you feel comfortable while you are drifting off to sleep. While you sleep, the technician will be in another room watching the readings on the equipment and making sure everything goes smoothly and that the equipment is running correctly. The equipment will measure your brain activity, your breathing, your body movements, how often you wake up, and more. The findings will be recorded, so they can be read by the doctor and they can diagnose you and determine the severity of your condition or issues. 

If you have been having any issues that can be attributed to the way you sleep or you are having problems during your sleep, then you want to tell your doctor. They will likely send you to a sleep center to have a sleep study done so they know how to treat you correctly.